Emotion Explorer

Rebecca, Charlotte and Dilshad from Southwark Mental Health Support Team (MHST), run by Groundwork London, are working at Oliver Goldsmith Primary on Friday mornings.

This term, they are delivering Emotion Explorers with the two Year 3 classes. Emotion Explorers consists of six sessions aimed at helping children learn more about their feelings and the Zones of Regulation. Each week, they will focus on a different zone of regulation. They will be teaching the children different strategies and skills to help them with their emotional regulation. At the end of the six weeks, the children will bring their Emotion Explorers folders home, so you can see what they have learned!